
A few years ago, when I decided I didn’t want to be shy any more, I started reading about shyness, and today I am posting about what I learned. I can’t guarantee that what I am saying is correct, but it is a synthesis of what I have read and it has proved to work in my own experience, so I believe it to be true.
Basically, shyness is caused by wrong focus. In a social situation, people who are not shy don't focus on what other people are thinking of them. Instead, they focus on the other person. Or something about the other person. Or something the other person can help them with. Shy people are totally the opposite. They are focused almost entirely on what the other person is thinking about them.
I started to learn some techniques for changing my focus, and they worked. They worked very well. I would go into them here in this post, but then it would be longer than I want it to be. Maybe I will discuss them more in another post.
One of the questions I got in the comments section of my last post was about how overcoming my shyness might be connected to my blogging, and I had never thought of it before, but now I have and here is my answer: I blog exactly the way I have learned to relate to people in person. When I blog, my focus is entirely on the reader, not myself. I like to blog about things that will entertain my readers, or amuse them, or give them something to think about.
Or just point out that we are all in this world together and we are all one.
I hope you all have a nice week.